Sunday, March 11, 2018

Embryonic Breathing: The Taoist Method of Opening the Dan Tian by Stuart Alve Olson

The book itself is short and doesn't have too much to remember, with notes to help explain phrases that can be difficult to understand without context. For that, it can be rather interesting to read both in context of intending to use the practices mentioned or if you are just curious about Daoist practises.

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